Antioxidants
7 Berries You Should Eat Everyday
Since my father passed away from Colorectal Cancer, I like to visit the Colorectal Cancer Association of Canada to read updates and articles about the disease and cancer prevention. Colorectal Cancer is hereditary and the second most common cause of cancer death in Canada, behind lung cancer. When men and women are considered separately, colorectal […]
Green Tea May Add to Protection Against UV Rays
Just in time to battle the scorching summer sun, new research shows that drinking or supplementing with green tea may help protect your skin from harmful UV rays. Green tea is rich in antioxidants that scavenge harmful free radicals in the body and, as new research reports, on the skin. Researchers from the University of Witten-Herdecke […]
Six best fat-burning superfoods
Avocados: Avocados contain glutathione, one of the most potent antioxidants and disease-fighting agents available. Unfortunately, avocados – high in monounsaturated fats – got a bad rap during the past low-fat era. But avoiding avocados will only work to impede your weight loss, depriving you of a source of healthy fats and antioxidants that are good […]