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You are here: Home / Archives for garlic

10 Best Healing Spices and Herbs

December 23, 2013 By enjoywellbeing Leave a Comment

10 Best Healing Spices and Herbs

Turmeric This golden spice is a very powerful healer. It prevents helps growth of cancer cells and the  anti-inflammatory properties reduces swelling. This spice also acts as an antioxidant that helps lower cholesterol.      Cinnamon Cinnamon is said to have the ability to reduce blood sugar levels. It also contains antioxidants that help lowering […]

Filed Under: Health Tagged With: basil, best healing spices and herbs, Cardomom, Cinnamon, cumin, garlic, ginger, Mint, Mustard, Saffron, Tumeric

Foods that fight Colorectal Cancer

May 2, 2013 By enjoywellbeing Leave a Comment

Foods that fight Colorectal Cancer

Experts estimate that making even moderate diet and lifestyle changes can prevent about 70 percent of colon cancers. Protect yourself by making these foods a part of your diet. Beans, lentils, peas and other foods high in folate If colon cancer runs in your family, pile your plate high with these foods. Along with fibre, […]

Filed Under: Colorectal Cancer Tagged With: beans, black tea, brocoli, Chicken, cruciferous vegetables, fish, folate, foods that fight colorectal cancer, fruit, garlic, grains, green tea, high fibre, lentils, Milk, onions, peas, Tumeric, turmeric, vegetables

Spaghetti Squash with Meat Sauce

June 20, 2012 By enjoywellbeing Leave a Comment

Spaghetti Squash with Meat Sauce

Filed Under: Beef Tagged With: basil, garlic, green peppers, ground beef, ground turkey, Meat Sauce, onion, oregeno, parmesan cheese, Spagetti Squash, Spagetti Squash with Meat Sauce, tomato puree

Lasagna with Mex Appeal

April 10, 2011 By enjoywellbeing Leave a Comment

Lasagna with Mex Appeal

Filed Under: Vegetable Main Dishes Tagged With: black beans, corn tortillas, fresh tomato, garlic, green oinions, green pepper, ground cumin, Lasagna, Mex, Monterrey jack cheese, onion, red kidney beans, Salsa, sour cream, Tex, tomato's cut up

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