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Teaching Your Child Charity

January 9, 2012 By enjoywellbeing 2 Comments

I came across this article on-line and really hit home with me. Our family haven’t done enough to show my daughter how important it is to give! This is something that are family will be working on. Helping kids share their good fortune with others may be the most important money lesson of all By […]

Filed Under: Being a Mom, Parenting Tagged With: charitable, Charity, community-serve, comtribution, give to the needy, giving, help others, share

3 Rules to Reboot Your Metabolism

January 8, 2012 By enjoywellbeing Leave a Comment

Stalled weight loss can be frustrating. There are a few reasons why you might have a hard time losing weight, and a big one is a metabolism that’s off-balance.  Here are three foolproof rules that will reset your metabolism to make it optimal for weight loss. 1. Boost metabolism every three hours with a Power […]

Filed Under: Health Tagged With: beans, boost metablism, buid metabolic muscle, burn calories, carbohydrate, cardio, fat, grains, light weights, lose weight, losing weight, metablic rate, metabolicf thermostat, metabolism, Power 3 plate, protein, three small meals, thyroid, unlimited vegetables, vegetalbes

Things my daughter says

January 1, 2012 By enjoywellbeing 2 Comments

I just have to shake my head at some of the things that my daughter says to us, it is amazing to watch this little baby turn into a little person with a mind of their own. Here are some of my favorite things that she has said: January 1, 2012 A week ago Alora […]

Filed Under: Being a Mom, Parenting Tagged With: favorite sayings, funny quotes, funny quotes from kids, humor, kids, Kids say the darnest things, laugh, Mom, Mother, my daughter

Ways to Guard Against the Common Cold

December 12, 2011 By enjoywellbeing Leave a Comment

Who has time to get sick right now? Between holiday parties, shopping and spending time with loved ones, you can’t afford to miss out on a single moment. Combat this seasons common colds by bolstering your body with a few key ingredients that your body will thank you for: Ashwagandha Root Extract: this powerful antioxidant […]

Filed Under: Health Tagged With: ashwagandha root extract, cold, common colds, fish oil, natural adaptogens, sick, Vitamin B, Vitamin C, zinc

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