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Tags: academic success, adequate sleep, adolescents, attention span, bed time, calm, children, classroom, detrimental effects, earlier to bed, emotional stability, energy, first day of school, going to bed earlier, Health, immunity, judgement, kids, memory, National Sleep Foundation, negative affects, normal sleep routines, peacefull, poor sleep, poor sleep afftects children, school, school age, school starting, sleep, sleep deprivation, sleepiness, use judgement, wake up time, well-being
Category: Parenting
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