Archive for January, 2012
Pink slime in McDonald’s burgers
Makes you wonder what else is in our food! I love the Jamie Oliver and his show the Jamie Oliver’s Food Revolution, he is passionate about changing the food that is served to children at lunch and what we eat at restaurants. I came across this video and article [...]
63 total views, 16 views today
Kefir
Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance your “inner ecosystem.†More nutritious and therapeutic than yogurt, it supplies complete protein, essential minerals, and valuable B vitamins.
11 total views, 1 views today
7 of the Healthiest Foods You Should Be Eating
When it comes to choosing what to eat, I like to get a lot of nutritional bang for my buck, so to speak. The best deals? “Superfoods” that are far more plentiful in nutrients than they are in calories and that research has shown deliver health benefits. You’re probably [...]
18 total views, no views today
Make Fluffy Quinoa Every Time!
Making Fluffy Quinoa is a kitchen technique that every at-home Chef can easily master. Quinoa is versatile, lightly textured, slightly nutty in flavor and did I mention … healthy! Quinoa is a fun new ingredient that your whole family will love. I keep quinoa as a staple pantry item [...]
15 total views, 1 views today
Kale and how to cook it
Kale, also known as borecole, is one of the healthiest vegetables on the planet. A leafy green, kale is available in curly, ornamental, or dinosaur varieties. It belongs to the Brassica family that includes cruciferous vegetables such as cabbage, collards, broccoli, and Brussels sprouts. One cup of kale contains [...]
27 total views, 2 views today
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