Archives for December 2011

Are you toxic?

Ways to Guard Against the Common Cold

              Who has time to get sick right now? Between holiday parties, shopping and spending time with loved ones, you can’t afford to miss out on a single moment. Combat this season’s common colds by bolstering your body with a few key ingredients that your body will thank you for: Ashwagandha Root Extract: this powerful antioxidant helps promote relaxation and tame tension headaches. Fish Oil: loaded with omega-3 fatty acids helps to reduce inflammation, {Read More}

Happy Birthday Dad – I miss you!

Today is my dad’s birthday – December 3rd and I can’t believe it has been four years since he passed away; it seems like yesterday that we lost him. My Dad passed away from Colorectal Cancer which is curable if caught early but unfortunately by the time the symptoms show up it is usually too late.  So please have a colonoscopy that is one of the best ways of detecting the cancer early. Losing my dad has been the hardest {Read More}