The secret to enjoying Parenting

parent times

Give yourself time to enjoy being a parent   There was a fascinating article in New York magazine last summer, entitled All Joy and No Fun: Why Parents Hate Parenting. The piece was laced with child-wrangling horror stories, plus references to studies deflating the notion that having children makes people happy. I am not sure I buy writer Jennifer Senior’s premise that people have kids to bring themselves happiness I think biological urges (and not just you-know-what) have something to {Read More}

Six best fat-burning superfoods

Avacado

Avocados: Avocados contain glutathione, one of the most potent antioxidants and disease-fighting agents available. Unfortunately, avocados – high in monounsaturated fats – got a bad rap during the past low-fat era. But avoiding avocados will only work to impede your weight loss, depriving you of a source of healthy fats and antioxidants that are good for any complexion. Studies show that people sustain their nutrition program longer and have greater weight loss when on a diet that contains about 30 {Read More}

Cleanse for Life a Delicious Tropical Berry

Cleanse-single-bottle

 It’s a tasty way to a healthier body. Want more energy, better focus and a leaner body? Cleanse for Lifeis the answer! It’s unique because it actually replenishes vital nutrients as it cleanses your body. Over time, impurities from the environment, your food and water build up and cause your body to function less efficiently. Cleanse for Life helps rid your body of unwanted impurities with gentle cleansing herbs such as Pau D’arco, Yellow Dock and Aloe Vera while infusing {Read More}

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